It can be hard enough to take care of our physical health, but when it comes to our mental health, it often feels like we’re on our own. So many people feel like they can’t talk about their mental health issues—either because they’re ashamed or they don’t want to be a burden on others. But the truth is, we all need some type of support when it comes to our mental health.
The new song by Saint Barae and René Le Feuvre, Think About Us, is inspired by the pain of trying to show up for someone who is struggling with their mental health. You want to do something, but you don’t know what to do. You want to make it all go away, but it doesn’t work like that. So what do you do? You show up. You be there. Day in and day out, no matter what. You offer a listening ear, a shoulder to cry on, and a hand to hold. You remind them that they aren’t alone, that they’re loved, and that things will get better. Because they will get better. And when they do, you’ll be right there with them, cheering them on every step of the way.