Dutch writer - Founder of Lefuturewave - Music enthusiast
When you’re in a tough spot, it’s easy to think that self-care is selfish. That you’re putting your own needs ahead of everyone else’s. But that’s not the case at all.
Self-care is never selfish. It’s a gift you can only give to yourself. And when you take the time to care for yourself, you’re actually being more generous and compassionate than ever before. You’re showing yourself that you matter. That you’re worth taking care of.
Courtney Govan’s new single, stay still, reminds us to check our own mental health occasionally. Are we really happy? Are we where we want to be?
It can be challenging to answer these questions, but they’re worth pondering. And if we do decide that we need a change, we need to take action. Courtney’s song is a rallying cry for us all to be brave and to do what makes us smile.
stay still starts with a synth riff that’s reminiscent of 80s pop music. The guitar enters during the bridge, and the two instruments work together to create a powerful sound. Courtney’s vocals are clear and powerful, making you want to listen to them instantly.